Rafal Ostanski

The curious paradox is that when I accept myself just as I am, then I can change.

My path to becoming a therapist was shaped by a personal experience where I discovered the profound power of being truly heard. This led me to explore humanistic approach, training and now fostering others innate capacity for growth. My commitment is to offer a therapeutic space. I provide a non-judgmental environment. My role is to facilitate your self-discovery, supporting you in exploring your unique challenges and accessing your own inner wisdom to find your path forward.

Availability confirmed 6 days ago

Profile

rafalostanski.counselling.online

Phone

07886758224

Email

oddna.terapia@gmail.com

Website

www.linkedin.com/in/terapie

About me and my practice

I offer humanistic psychotherapy and counselling:

Face to face (2 locations)

Online

by Phone

Experience

Mental Health Advocate | Fostering Social Change & Empowerment | Building Resilience Against Addiction, Manipulation, & Domestic Violence.
Over the last 3 years I have been working, as a counsellor, with a number of agencies and privately across the UK, offering Counseling and Psychotherapy, working with a variety of clients life situations, including:

- depression

- bereavement

- anxiety

- long term health issues

- loneliness

- low self-esteem

- over 8 years of experience working with addictions.

Long term psychotherapy,

Short term counselling sessions

Qualifications

BA(Hons) Counselling and Psychotherapy
Therapeutic Counselling Diploma
Therapeutic Counselling Certificate
Social Work Diploma (Psychodynamic)

Currently studying Supervision diploma
Currently studying CBT diploma

Additional Information

I am taking clients at the moment

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Professional Membership

Registered Member MBACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Sunday, 2 March 2025

Initial Consultation

I offer a free introductory session to discuss your needs and whether you would like us to work together. (online or phone)

Fees

The price of the session depends on the type of therapy, day and time - ranges from £50

I offer affordable price for people on low income and students - please contact.

Session blocks of 6 are also available at a lower price payed in advance.

When I Work

On different days and working hours, based on the session schedule established for each week, for detailed information please contact.

Therapeutic Approach

Humanistic

Video Platforms

WhatsApp - 07886758224

Additional Languages

Polish - prowadze sesje rowniez w jezyku polskim

Area

London